Will it help me to talk?
If you keep hearing about counselling and psychotherapy, its because the research that these psychological therapies are effective is now undeniable.
If you are feeling low, crying frequently, can’t shake off negative repetitive thoughts, experience loss of meaning, feel heaviness in your body and your heart, have low self esteem and poor motivation, the talking therapies will be able to help you.
To quote Eugene Gendlin, “there’s no such thing as a bad feeling in the body, given space and attention, painful emotional feelings become positive messages”
However bad you feel now, pathways to well being are closer than you might think.
Don’t struggle on your own.
At the Tara Centre Counselling and Psychotherapy Services, we offer confidential counselling and psychotherapy with experienced and accredited professionals in comfortable settings
What does it mean to be an accredited therapist or counsellor?
“Accredited” means that our counsellors and psychotherapists have met the exacting standards of training and experience required by the British Association for Counselling and Psychotherapy and the United Kingdom Council for Psychotherapy. These professional bodies, often referred to as BACP and UKCP have been recognised by the UK government professional standards authority.
What we can help with
A wide variety of difficulties such as OCD, Phobias, Anxiety, Bereavement, Eating disorders, Depression, Loss, Post-traumatic stress, Trauma, Personal development, Health related issues, Self esteem, Spirituality, Relationships, Anger management, Redundancy, Stress, Work related issues.
Types of therapy
Clients we work with
Adults, Couples, Groups, Organisations, Young people
How we deliver therapy
Long-term face-to-face work, Short-term face-to-face work, telephone or on-line sessions maybe considered where appropriate./span>
Di Hearne Adv Dip Couns, RGN, MBACP (Accred)
I am a fully qualified, registered and accredited BACP Counsellor and Mindfulness teacher. I have worked in private practise and as a counsellor for the States of Jersey in various settings for nearly 15 years and have a wide range of experience working with adults and young people both individually and in groups…
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Dr Vicki Rice Weber PhD. M.A, M.Sc (Oxon) CQSW, Dip. CPP UKCP accred
I am an integrative psychotherapist and counselor trained in Cognitive Behavioural therapy, Core Process Psychotherapy and Person Centred Counselling…
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